How Can I Maintain Good Dental Health Over the Holidays?

For many people, this time of year is spent enjoying themselves with others and making happy memories – not worrying about dental health. Unfortunately, the sugary foods and drinks common at holiday parties can create a variety of problems for your teeth. If you’re not careful to take care of your oral hygiene, you could find yourself struggling with cavities and gum disease.

Your dentist in Mountain View, CA, can help. We offer a range of services to help our patients maintain good oral health. Here’s what we suggest for maintaining good dental health during the holidays.

Maintain Good Dental Hygiene Habits At Home

Continue to brush your teeth twice daily and floss once daily – even when you’re visiting relatives or staying up late wrapping gifts. Taking steps to take care of your teeth can help you avoid plaque and tartar buildup that can cause gum disease, bad breath, and gum recession. Replace your toothbrush every three months (or, if you can’t remember when you last replaced your toothbrush, go ahead and do it now).

If possible, start using an electric toothbrush. Electric toothbrushes often do a better job of keeping plaque and tartar off teeth. If you’re on a budget, there are many types of electric toothbrushes on the market. Your dentist can recommend a toothbrush that will fit your budget.

See the Dentist if You Haven’t Been Twice This Year

Most dentists recommend their patients see the dentist for a professional cleaning every six months. If you’ve only been to the dentist for preventative care once this year, you may be due for another appointment. Call your dentist to find out, and if you are due, make an appointment as soon as possible.

Know the Signs of a Problem

Know the signs that you’re having a dental problem. Watch for tooth pain and sudden sensitivity, red or inflamed gums, and swelling around a tooth. If you see any of these signs, contact your dentist for a dental exam in Mountain View, CA. Don’t wait, or you could find yourself making an emergency visit to the dentist’s office around the holidays. The team at Cassara Dental can help you maintain healthy teeth throughout the holiday season – call today to make an appointment.