Do you take good care of your teeth? If not, the year 2025 is a good year to start! Your dentist in Mountain View, CA, can help you take better care of your teeth. When you visit the dentist in Mountain View, CA, we can provide advice to help you take good care of your teeth. In this article, we’ll go over six things you can do to take good care of your teeth in the coming year.

1. See the dentist at least twice in 2025.

Most dental professionals recommend their patients visit twice per year for annual checkups. If you’re in the habit of seeing the dentist only once per year, now is the time to change. Mark your calendar to make annual appointments to see your dentist.

2. Consider switching to an electric toothbrush.

Compared to manual toothbrushes, electric toothbrushes are believed to do a better job removing plaque and tartar from teeth. When you buy a new toothbrush in the coming year, consider switching to an electric toothbrush to help you maintain healthy teeth and gums.

3. Stay hydrated.

Good hydration is important. Staying hydrated helps your mouth produce saliva to wash away food particles after eating. If you don’t drink as much water as you should throughout the day, make 2025 the year that you start.

4. Start timing how long you brush your teeth.

Brush your teeth for two minutes each time. You can time how long you brush your teeth by getting a timer, using the timer on your smartphone, or by switching to an electric toothbrush that turns off after two minutes.

5. Pay attention to toothbrushing technique.

Using good technique when brushing can help prevent tartar from building up on your tooth enamel. Ask your dentist to show you the proper way to brush your teeth, then start following your dentist’s advice.

6. Ask for advice during your next dental checkup.

The next time you come in for a dental checkup in Mountain View, CA, ask your dentist what else you can do to maintain healthy teeth and gums in the year 2025. Your dentist can give you advice! Call today to make your next dental appointment.